C25K update

After I last mentioned it, I have been asked how I’ve been doing with C25K. As a serious couch potato, I won’t lie, it’s been tough. The first night I began running again, it felt great! Then, the second night? Not so great… OUCH! As an added bonus, my boyfriend decided that he would come along and join me after he stepped on the scale and saw something he didn’t like. Having either my boyfriend or dog really does seem to help me out, when I feel like I can’t go on, I keep going anyway. Ember loves to go, and Aldric loves to go faster than me, lol.  As a competitive couple, it’s a nice way to compete against one another while keeping each other motivated! 

Anyway, I made it through week 1 so far, and then last night I decided to skip week 2 and had straight for week 3, because when I saw what week 3 had to offer (3 minutes of running!) I had already given up on myself. So this time to overcome it, I just did it. Aldric should be able to keep up with me when we go tonight (he skipped or on last night since he hasn’t been feeling well) since he did way better than me in week 1. I’m really not much of a runner!

So I went out last night and jogged for the full three minutes! I know, totally doesn’t sound like much to most people, even my volleyball teenage self laughs hysterically at the thought of three minutes seeming like an eternity, but I made it through the first half! Then? That crucial mistake came to bite me in the ass… or, abs really… The cramping which comes thanks to my late dinner. Last night was the first night that I actually had to sit down for a minute, and walk the second half. It wasn’t overly satisfying. Sure, my calves burned, but there were no great amounts of sweat that I hadbecome accustomed to… and I was disappointed?! Yup. I sure was.

The main point here? If I can do it, you sure can! Because I’m going out again tonight to actually complete the second section of three minutes jogging. Knowing that the program will let me hear that ring and tell me to stop, really keeps me going. “Just a little longer…” “Can’t be much longer now…”. It works. Try it out. Get a friend to try it with you! Have fun with it!

Wish me luck! 

Barb

P.S. I’m going to be adding my two week meal plan/grocery list for you guys, as well as my “instead of binging” jar soon, so follow me here, on instagram, Facebook and Twitter to keep yourselves updated! 

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2 thoughts on “C25K update

  1. Awesome job! That’s so great you’re getting out and doing that even when it’s something that seems so challenging. I’m also doing this program (I’m on week 2), but I’ve liked it so far. Keep it up 🙂

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