Two Week HEALTHY Meal Plan (Includes Grocery List)

My life can get hectic, just like anyone else’s can too. Believe me, I will be the first to sympathize with those of you who end up going through a drive-thru because you realized that you didn’t take that roast out of the freezer last night, or the fact that it’s already 6 p.m. and you haven’t got anything cooking yet.
SO, do you know what I’ve done for you? (And… you know… myself!) I sat down and made a two week meal plan. It includes a breakfast, mid-morning snack, lunch, afternoon snack, and supper. The general rule is to simply skip the mid-morning snack if you aren’t hungry. I took the meat out of the freezer three days in advance to make sure it was thawed, and did whatever prep I could the night I bought the food (cut up a chef salad, made a spinach salad, boiled some eggs, etc.) I’m not 100% paleo, but this meal plan was inspired by the two week paleo plan you can find here: http://cavemanstrong.com/mealplans/CavemanStrong-2WeekPaleo-MealPlan.pdf If you’re really looking into going paleo right off the bat, I recommend it. However, I’m not willing to make that commitment yet. I prefer eating more fruits than I do beef jerky, and so do my children. If you don’t like something, feel free to sub it, I promise, I won’t get mad! The only thing I ask is that you don’t crop out my mark. If this inspired your new list, please let others know :). I really need the extra traffic on the site, hahaha!

This is what I came up with: (P.S. Really sorry for spelling Pomello wrong on the weekly lists.)

Meal Plan Template

Meal Plan Template2

Grocery List Template

Let me know what you guys think. Like it? Hate it? How did it work out for you and your family?

Hope this helps get you guys on track!
Barb

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