All work and no play makes Barb a dull girl.

So much has been going on lately!

On the good news front, the more money I make through working, the more I have to spend on extras for my daughters and to put aside to save. Also, I have actually been asked to photograph my first event! I don’t want to fully release the details as of yet, as it is still in the works… but wow, I am so excited!
Bad news? I can’t seem to find the time to eat healthy and work out! Ugh this sucks! It’s amazing just how much difference I have noticed in myself since I stopped going for a daily run! It’s so insane! I feel like I put on at least 10 pounds (in reality I haven’t added any weight), I always feel groggy and tired, and I am so lazy!

With that all said, my trip to Jamaica is really becomming official! I’ll be heading down for a week with a friend to photograph my sister’s wedding next spring. This is a big motivation factor to light my fire to get up and get moving again. The other thing that I can now add to my motovation? I just ordered 2 pairs of black milk leggings that were limited when they had their museum sale, and I’ve got probably a month before they get here. So here it goes!

I’m going to start doing at least three blogilates videos a day at least 4 days a week, and a half hour of cardio at least 6 days a week. I might switch over to endomondo instead of c25k for the actual runs, using the c25k format though. I also want to get up earlier (which goes along with switching my schedule in time for the massive week of cleaning) and start my day with an automatic mini-workout. So like 3 sets of 15 thighs, 3 sets of 10 push-ups, 3 sets of 15 crunches. I’m also going to begin calorie counting again. I got stuck in a terrible plateau (although on the plus side I took a week off and never gained any additional weight back) and I really feel that it’s caused by the fact that even though I’m eating good food, I’m still eating too much. And just for you fit people who may suggest that I’m building muscle instead, I’m not losing any inches either ;). That was the first thing my friend actually got me to check on when I told her about it.

So, what’s your morning routine? And how do you keep it up?

Barb.

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C25K update

After I last mentioned it, I have been asked how I’ve been doing with C25K. As a serious couch potato, I won’t lie, it’s been tough. The first night I began running again, it felt great! Then, the second night? Not so great… OUCH! As an added bonus, my boyfriend decided that he would come along and join me after he stepped on the scale and saw something he didn’t like. Having either my boyfriend or dog really does seem to help me out, when I feel like I can’t go on, I keep going anyway. Ember loves to go, and Aldric loves to go faster than me, lol.  As a competitive couple, it’s a nice way to compete against one another while keeping each other motivated! 

Anyway, I made it through week 1 so far, and then last night I decided to skip week 2 and had straight for week 3, because when I saw what week 3 had to offer (3 minutes of running!) I had already given up on myself. So this time to overcome it, I just did it. Aldric should be able to keep up with me when we go tonight (he skipped or on last night since he hasn’t been feeling well) since he did way better than me in week 1. I’m really not much of a runner!

So I went out last night and jogged for the full three minutes! I know, totally doesn’t sound like much to most people, even my volleyball teenage self laughs hysterically at the thought of three minutes seeming like an eternity, but I made it through the first half! Then? That crucial mistake came to bite me in the ass… or, abs really… The cramping which comes thanks to my late dinner. Last night was the first night that I actually had to sit down for a minute, and walk the second half. It wasn’t overly satisfying. Sure, my calves burned, but there were no great amounts of sweat that I hadbecome accustomed to… and I was disappointed?! Yup. I sure was.

The main point here? If I can do it, you sure can! Because I’m going out again tonight to actually complete the second section of three minutes jogging. Knowing that the program will let me hear that ring and tell me to stop, really keeps me going. “Just a little longer…” “Can’t be much longer now…”. It works. Try it out. Get a friend to try it with you! Have fun with it!

Wish me luck! 

Barb

P.S. I’m going to be adding my two week meal plan/grocery list for you guys, as well as my “instead of binging” jar soon, so follow me here, on instagram, Facebook and Twitter to keep yourselves updated! 

C25K

I won’t lie… it’s not my first time trying the C25K program. I started it about a month or two ago before my children both got pneumonia and were in and out of the hospital a lot. HOWEVER, this time, tonight I did notice that I could actually finish it… you know, without the feeling of totally dying. That was a proud moment. I finally really did something to break my lack-of-activity streak and get back into the groove of things. Hopefully this is something that will be able to be continued and built on until I’m up to going to the actual gym and working out there. Plus, I have a goal of running in the Bluenose Marathon next year with my best friend Sarah. I have almost a year to get ready for it, so it really should be doable!

I brought my dog Ember with me for the first time tonight. It was a little tough at first. Ember is insanely high energy, and she was going crazy! But, as we started running, she started to get worn out little by little, and at the end she was actually a really well-behaved dog. A great companion since I seem to be unable to get anyone else to go with me!

I’m not much of a runner, and I never have been. However, C25K is a program that can actually motivate me to start running. Even though at the end I’m REALLY waiting for the last bell noise to tell me I can stop running, I’m actually discovering that I enjoy it! If you haven’t downloaded it already, I strongly encourage you to do so. It’s a free app that you can get for any smart phone (I believe). If it can motivate me, it can motivate you too! Let’s do this together, one foot in front of the other.

Ember and I just after our outing.

Ember and I just after our outing.

Ignore the date stamp, I replaced my batteries and didn't reset it!

Ignore the date stamp, I replaced my batteries and didn’t reset it!

We all look at the mirror and say that we want to make certain changes from time to time, but the only way to make them is to take action. Now is your time!

Thanks for reading,

Barb